Sunday Sonic Tonic

Let stresses melt away and experience deep relaxation with a sound bath. Join Bea Martin and David Johnson of Bards of Avalon as they combine their voices with the sounds of Himalayan Bowls, Gongs and other percussion instruments to create an uplifting soundscape to enhance your health and wellbeing. During a sound bath, you can lie down or sit, fully clothed, whilst bathing in sound waves. Consistent feedback shows that participants leave deeply relaxed and energised with reduced pain and much improved sleep.

"Their sound baths always leave a sense of peace and relaxation, and their voices are amazing. A pure joy to the ears. If you’ve never experienced a bathing in vibration and sound - you don’t know what you are missing - put them on your bucket list....." ~ Jean

The session will be on Zoom, full details will be provided on booking.

www.bardsofavalon.com

Contraindications - not suitable for women in the first trimester of pregnancy or if you suffer from epilepsy, seizures, severe mental health challenges or have metal plates in your body.  If in doubt, check with us. Please note that this is a complementary therapy and should not be used as a substitute for seeking medical advice or attention.