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Sound Bath, Greenway Centre, 4th November 2018

£12.00


Date: Sunday 4th November 2018

Time: 2.30pm – 3.30pm

Venue: Play Scheme Room, Greenway Centre, Doncaster Road, Bristol BS10 5PY

Cost: £12

Let stresses melt away and experience deep relaxation with a therapeutic sound bath.

Join Bea Martin and David Johnson of Bards of Avalon as they combine their voices with the sounds of Himalayan Bowls, Gongs and other percussion instruments creating a unique soundscape to enhance your health and wellbeing.

During a sound bath, you can lie down or sit, fully clothed, whilst bathing in sound waves. By using sounds in particular sequences, the stress hormone cortisone is reduced, brainwave activity calms. The body gets a chance to experience rest and recharge. Consistent feedback shows that participants leave deeply relaxed and energised with reduced pain and much improved sleep.

During a sound bath, you can either sit in a chair or lie down. Please bring a cushion/mat/sleeping bag/blanket so you feel comfortable and enjoy this profound experience.


CANCELLATION POLICY


Please note we are unable to give refunds.


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