Sound of Wellness Sound Bath, Arnos Vale

£12.00

Sound of Wellness Sound Bath,

Friday 18th August, 7.30pm – 8.30pm, Anglican Chapel, Arnos Vale Cemetery, Bristol

Let stresses melt away and experience deep relaxation with a therapeutic sound bath.

Join Bea Martin and David Johnson of Bards of Avalon as they combine their voices with the sounds of Himalayan Bowls, Gongs and other percussion instruments creating a unique soundscape to enhance your health and wellbeing.

During a sound bath, you can lie down or sit, fully clothed, whilst bathing in sound waves. By using sounds in particular sequences, the stress hormone cortisone is reduced, brainwave activity calms. The body gets a chance to experience rest and cellular regeneration. Consistent feedback shows that participants leave deeply relaxed and energised with reduced pain and much improved sleep.

The event will be held in Arnos Vale’s beautiful Anglican Chapel with its fabulous acoustics and forms part of the Arnos Vale Wellness Weekend events.

"Their sound baths always leave a sense of peace and relaxation, and their voices are amazing. A pure joy to the ears. If you've never experienced a bathing in vibration and sound - you don't know what you are missing - put them on your bucket list....." - Jean

Please bring a cushion/mat/sleeping bag/blanket so you feel comfortable and enjoy this nurturing experience.

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